June 16, 2009
-
Sleep Sweetly
Happy Garfield SleepingI don't remember how I slept when I was a baby. Probably on my back. Sometime since then, I've changed to sleeping on my side. Not like this guy:
Now I've been wondering if that is healthy. Maybe it's better to sleep on your back. I had a friend in the army who used to sleep standing up while on guard. I'm pretty sure that's not healthy.
Is it better to sleep on your side, your back, or your face? Or something else?
Comments (1)
I've heard that it's better to sleep on your side. It has something to do with your breathing. If you happen to be drunk, it also helps to sleep on your side because you aren't likely to choke when, or if, you throw up.
I've also noticed that people who sleep on their back are more than likely to snore too.